bodybuilding competition over 40 Why Women Must Build Lean and Sexy Muscle

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Lean and sexy muscle adds shape to the female body. You look better in a strapless gown or tank top when you have shape to your arms and shoulders. Your butt looks better in your jeans when you have muscular glutes. Your legs look better in a swimsuit when there is clear separation between your quads and hamstrings.

Muscle is sexy!!!

We're not talking about obscene amounts of muscle though. Just 5-10 pounds of lean and sexy muscle can completely transform your body and have you looking stunning!

bodybuilding competition over 40 Why Women Must Build Lean and Sexy Muscle
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